Does anyone use over the counter diet aids such as relicore, NV, green tea fat burners, etc? If so, do they help or are they a crock? What helps with curbing appetites?

I have used numerous OTC diet 'supplements' in the past and they are all a crock. The original Stacker 2 with ephedra worked, but also caused heart palpitations which I still experience years later.

Often, when you think you're hungry, you're thirsty, so try that. Also, green tea helps detox your body, and is a great way to start a healthy diet. Limiting your salt intake helps keep off water weight, too. Air-popped popcorn with no salt or butter is a filling snack that is low in calories and fat.

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And what about green tea diet pills?Do they work?

Green tea diet pills do not work. If you have one cup of green tea a day its suppossed to supress your appetite a little bit. Definitely do not count on it for weight loss.

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i just started a green tea diet. i heard it helps you lose weight and has many benefits. i am drinking 5 to 8 cups of it a day [boiling water and tea bags.] i am eating healthy and on a diet plan. will this help? if so, how does it work?

Be careful of which green teas you use. Some of them contain laxatives, which make you go more often, therefore losing weight by not being able to keep anything inside.

No kidding here–some of these imports are not exactly regulated very well.

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I have often wondered about this. Personally, I don’t like coffee or even the smell. So when I hear people say they “love” coffee, it makes me wonder. How do they know they aren’t simply associating the caffeine “high” with the coffee itself. There are OTHER ways to get caffeine, not just coffee, but people seem to think coffee is the only or best way (I prefer green tea capsules). I believe a lot of people associate one thing with another and don't really understand about association.

If it was just the caffeine, I'd drink Mountain Dew (which has far more caffeine than coffee), it is the whole flavor/taste nexus

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Yes

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If you have a Trader Joe's in your area, that would be an excellent place to start. I'd swear I've seen some there before.

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If so, did you like it? Did it work for you at all?

hey i just ordered it cause i was like what the hell lets go for it! i'll get it in about 3 days so after about two weeks i'll let u know if i see an improvement.

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if its a good idea though! help!!! if not, anyone used anything else that has helped them loose weight?? let me know!!

Yep, I ordered the free trial from http://myultragreentea.com and have been using it ever since. I think it’s really great, cause it helps increase energy and metabolism. I’ve been taking it like 3 or 4 weeks and it’s really really helped!

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I like tea… tazo green tea is amazing. =]
hahhahahaha it's 7up.. i don't know if you've noticed but seven has an EN in it.. you don't need an extra in because then it's Seveninup

sweet tea=)

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Benefits of green tea?

27.November, 2008

Having read all the reports about how good green tea is for us, I still haven't read the benefits of brewed vs. bottled green tea. Would drinking bottled green tea (like Lipton or Snapple) be beneficial also?

Anthing that is all natural whether it is lipton or whatever brand is healthy……when you add in artifical items, you lose some of it……Green tea is so healthy for you and inexpensive to make why would you buy premade Lipton or what ever brand…Buy some tea bags, brew yourself and out into empty Lipton bottle, no one knows but you……and your wallet……

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