Very Green Tea

is it safe to use green tea for weight loss.im 13 and 132.i need to lose 25 lb.please help and don't try to sell me stuff or i'll report.thanx

The only disadvantages of green tea are that there's some caffeine in it. Aside from that, there are no drawbacks. You should be perfectly fine drinking green tea for weight loss.

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my older sis just bought it online and u mix it with water and it comes in different flavors its supposed to be really popular. does it work?

Now whenever it comes to weight loss you should follow these simple steps that have helped me tremendously lose weight, pretty quickly if you ask me. And I've been trying to lose weight forever and finally found the correct system to help me out…

The first thing you need to do is about 30 minutes of cardio everyday, try to get at least 3-4 days of that people…Exercising is one very important issue you don't want to be lazy in.

The second thing you should realize is that you cannot eat everything in sight that probably got you looking the way you are right now or the reason you want to lose weight. The pounds come with the food you eat. How do you stop yourself from eating and get a little boost with ousting fat from the food you eat? Simple…

The third and final step is the correct natural weight loss supplement. For me, I found Proactol to be the best. Now this isn't aimed towards lazy people that want to take a pill and sit on the couch all night and day. These are to tremendously help out with dieting and exercising. For me they were great because with my diet, they basically take out up to 28% of the fat you intake. Not to mention the killer appetite suppressant Proactol is. Every day you will fall under your calorie intake and find yourself one more day closer to your goal.

These steps really worked for me, you should try them out for yourself even if you want to lose very little or that extra mile. Also at the time of my 3 month supply purchase of Proactol, I saved a lot of money on it at theweightlossplace .com

Good luck and I hope this helps you out for your weight loss goals.

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i've heard that acai and green tea both cause weight loss, but i was wondering which one causes more weight loss. I've been trying to find a weigh loss supliment that will help me lose some weight, but im not sure wether to get green tea, acai, or just combind the two. please help!
the only reason im trying weight loss pills is because i've tried exercising and eating healthier/less for almost a year and i havnt manged to lose any weight so my doctor told me to start taking pills, but i want to take ones made with natural stuff so that's why im choosing green tea or acai.

theres this drink called celsius (im not a spammer lol actually I just bought it a little while ago!) and its a combination of green tea and acai-the flavor is called green tea w rasberry and acai. Its 10 ccals per can and it supposedly burns 100 cal per can. the taste isnt the greatest though, I will admit.♥

edit: also has no sugar!

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Anyone here loose weight with green tea? I've heard it works but how many people really loose weight this way? Is it fast?healthy?

On average 3 cups of green tea burns an extra 80 calories. Green tea has 0 calories and speeds up your metabolism by a tiny % for that day. You can't lose weight by just drinking green tea. Because humans are supposed to consume 1200-3000 calories a day depending upon who you are (Height, gender, weight activity level ect)
If youd rink 3 cups of green tea for a yr you might lose 1 Ib but green tea doesn't lose much weight. You have to burn 3500 extra calories to lose an Ib so 80 calories isn't that much.

But hey, research shows that drinking 4 cups of green tea a day might help prevent cancers and desies so it's good to drink anyways!

Green tea is more of something that helps you along with weight loss. Exercise right and eat right and you'll get to the weight your supposed to be.

But remember, fad diets do not work. 98% of the time people gain back all their weight or more. If you are overweight it means you aren't eating healthy anyways, so if you start eating healthier your weight should go to it's healthy size.

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I'm interested in facts and websites.

Actually, it works quite well.
Here are some points why green tea for weight loss might not be such a bad idea:

1. Green tea extracts are regularly used in diet pills because they help burn fat. They also give you a natural energy boost

2. The Wu Yi tea may be the Chinese secret to weight loss, but so is green tea. Simply exchanging your morning coffee for tea can lower those excess pounds by up to 10 lbs (in 6 weeks)

3. An American journal found that drinking green tea increases metabolism and suppresses appetite. So less hunger cravings and an easier path to that lean figure

4. The Japanese are fans of green tea as it is rich in antioxidants, fights wrinkles and has ample vitamins of the C and K variety

5. Tea baths were very popular in ancient China. They increased blood circulation and opened up those pores

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Is it true that drinking at least one cup of green tea raises your metabolism and helps you with weight loss?

Im not so sure, but i can tell you that i drank it everyday last year for breakfast with toast, or cereal and fruit. I lost some belly weight and felt pretty upbeat.
Also, i occasionally drank it in the evenings too. You should also be eating properly to maintain or lose weight. email me and check out my page on here i have lots to share.

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Last year, i used jasmine green tea from coffee been direct, while also working out and lost 10 pounds

However my body has become immune to it now, are there any other good green tea weight loss aids?

I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.

Nothing works, besides dedication and intelligence towards the subject of losing weight.

First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…

This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.

However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace .com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.

Well good luck and remember what I said, Dedicate.

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I am not planning to to take any - I have co-workers who say they have had success with them and I am a bit curious to see if anyone else has too. How safe are they?
lol Like I said - I'm NOT planning to take these - I don't need to lose weight - I'm concerned for my co-workers health and I'm just plain curious.

I haven't

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Does green tea realy help in weight loss?Where is dis available in india?

U can lose weight ONLY if u combine exer cise with a healthy diet & green tea Green tea alone cant make u lose weight!..

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I’m doing some research on diets and diet aids. So, people who have tried it: how did it work for you/what did it do to you? How much weight did you lose?

What about the tablets - are they any good?

I took green tea pills after my DD was born in 2005. I droped almost 15lbs within a month. With minor dieting and exercising of course. I just stopped bf’ing so I plan on getting back on it tomorrow. Just remember though that it is an AIDE to help you loose weight. You have to use it sensibly and diet & exercise along with it! Good luck!

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