Very Green Tea

Besides the benefit of Antioxidants what are some of the benefits of adding green tea to your daily intake? I have heard of some people taking green tea pills to aid in weight loss. Does it work? Any experiences you can share?

It has worked for me for weight loss. My energy levels and metabolism have increased since I started drinking the tea. The one I got was from http://myultragreentea.com and they actually give you a 14 day free sample. Check out the page at the bottom for all the additional benefits too..

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Is it true that green tea will help in weight loss? Some people told me that green tea is a natural remedy for weight loss. Any chemicals added with greentea?

Yes. Greentea is a natural remedy for weight loss. What actually gren tea do is, it burns your excess fat which is a basic property of greentea. According to CNN, greentea is 100 times more effective than Vitamin C and 25 times better than Vitamin E. There is no chemicals with Greentea.

I recommend you to take a Risk FREE trial offer before getting into this. Here is one risk free offer for you.. get full bottle of greentea for just $1 http://www.healthybitz.com/greenteabonus.htm

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I wanted to add Mega T, gren tea pills to my diet and exercise regimine. Have you or anyone you know ever used green tea pills for weight lost and how did it work for?

Green teas have many healthful benefits in our toxic world of today…but why take pills that probably contain unneeded fillers when your bod would be much more satisfied all around by making a cup fresh??? It's really an enjoyable beverage, hot or cold…great during your work-outs or anytime…esp. before eating, since it will give you a pre-full feeling so you don't tend to over-do at the meal. Just a thought…

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In other words, will stronger Green tea give more health benefits?

Losing weight can improve your sleep, especially if you begin an exercise program. If you’re overweight or obese, then it can help with sleep problems such as sleep apnea

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I have lost 10 pounds in the last few weeks by doing nothing more than drinking green tea everyday. I am not exercising and have not changed my diet. Anyone know why this works?

green tea increases metabolism.

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So they say green tea can really help you to loose weight. Even if it’s decaffinated???? Any info would be really great! Thanks!

Yes green tea will help you lose weight, it is not a miracle though you still need to get exercise and eat properly, but green tea will aid in accelerating your weight loss.

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i actually just finished a cup like 2 mins ago!! ive been drinking it for about 3 months and i havnt actually felt any different, i have lost weight recently but i dont think its the green tea thats done it. but its very addictive and i think it tastes really nice so i drink it anyway.

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A few months back I waz told by some girl that drinking Green Tea (up to maybe 5 cups a day) will help me overcome my plateau, she said that it can help me lose up to 6 lbs in one month on my current diet. So did anybody experience successful weight loss after drinking Green Tea for a while?
Thank You.

Green Tea has so many great uses! Yes, I have lost weight, and no, it does NOT cause you to use the bathroom all of the time, lol. What it does is helps to speed up your metabolism…and that is only one of the benefits. Green Tea can settle an upset tummy..a Green Tea bag, placed on a scrape or a cut, can speed up the healing time AND acts as an antiseptic. I lost 12 pounds using Green Tea as a morning drink, and I still drink it for its many other benefits..(anti-oxidants,etc) The 12 pounds was NOT an immediate, over-night weight loss,and that`s not how any weight loss should be.I lost the 12 pounds in a little over 4 1/2 weeks.I had hit a plateau, and it really did work, and it tastes great iced.

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I try to exercise twice a day 45 minutes each time. I always drink green 30 minutes before I excerise and I always burn more calories if I drink it than if I don't. So does green tea really aid weight loss? What are its other benefits?
Okay, excuse my crap spelling.
LexusNoir: Yeah, I do drink water during workouts so it could be that too
Green tea is full of antioxidants and catechins which promote a healthy immune system and great aging. It's known to boost the metabolism, which means the rate you burn calories. Overall, it's a great drink that'll make you feel great. I don't think it matters whether you drink it before you work out or at any other time during the day.

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i am trying to lose weight and i heard green tea was really good for you and will help with that. When i go to the stores, there are SOOO many different green teas- i was wondering if it mattered what i got. I had bout the one called Lindsay Garden Orginal Green Tea 100% natural, there was no ingredients only the green tea leave bag itself. I love Arizona Green Tea with Honey and Ginseng but i am not sure if that will help me lose weight either considering it had calories
for the one below…i used alli i dont like it i diet and exercise and i didnt have n e results

Green Tea:
There are many health benefits associated with green tea that have been published in medical and scientific journals. Here are some of the major findings:

Major Antioxidant: Two cups of green tea are approximately twice the antioxidants of red wine and 7x that of orange juice and 20x that of apple juice. It has antioxidant activity about 25 to 100 times more potent than vitamins C & E.

Weight Loss: Contains ingredients that cause body fat reduction and increases the metabolism. Helps lower blood sugar levels, which can cause cravings.

Digestive Health: Alkalizes the body and intestinal tract, thereby helping to reduce candida, and improves the conditions of intestines by blocking growth of bad bacteria and enhancing good bacteria, like bifidus.

Cardiovascular Health: Helps protects the cardiovascular system (reduces significantly serum and liver cholesterol, and controls blood pressure). Suppresses aggregation of platelets and helps prevent thrombosis such as heart attacks and brain strokes

Oral health and Hygiene: Inhibits the causative bacteria, which contributes to the formation of dental plaque and cavities. (Green tea has been found to be a potential chemo-preventative agent for the treatment of oral leukoplakia, a precursor lesion to oral cancer)

Cancer Fighter: Epidemiological reports show it reduces risk of several cancers. White blood cell counts are maintained more effectively in cancer patients consuming green tea compared to non-supplemented patients. American Cancer Society reports those who regularly drink green tea are 48% less likely to develop stomach cancer, and 51% less likely to develop chronic gastritis than those who do not regularly drink green tea.

Anti-Inflammatory Agent: Contains Saponins which are natural inflammatory agents and EGCG (epigallocatechin gallate) which reduces inflammation in many types of conditions, including Crohn?s disease and arthritis.

Detoxifier: Aids in detoxification of heavy metals such as lead, mercury, cadmium, etc.

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