Very Green Tea

im 16 and i weigh over 170 pounds 5'3 tall .. and just a week ago i ordered these weight loss pills (Green Tea Extreme) pills. and ive been using them since then i havent lost a pound and durning that same week ivve been working out and eating healthy but i havent lost a thing! ive heard about those weight loss skin wraps on commericals and i was wondering if i could do that or do you have to be a certain age to do that? and do u kno of any other healthy weight loss pills i could use?i really wanted to look different before school starts but i dont kno if i could lose all that in 2 months please i need some advice and tips! i would like to lose as much as i can in 2 months but how? i KNOW u have to eat good small portions and exercise alot, BUT ive been doing that for a longgg time with no results
thanks

no no no.. just diet and do what you normally, you'll lose weight.

the trick is to not eat after seven… that's when you slow down and all the fat from the food sits when you sleep.

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i heard that green tea does and does not help. what are some easy ways other then extreme exercise to boost your metabolism?

Sorry, other than exercise (cardio exercise) which is the best method to speed up your metabolism, there're no other better ways…..

Foods? Spicy foods?

Well, the increase they create in your meatbolism is really not that much to shout about.

And of course the types of foods you eat is important. They got to be nutrient-dense food (meaning whole food) like fruits & veggies; high fiber food (wholemeal, cereal, wheat bran) and less refined & processed foods.

Green tea, if it's in its natural form, will help to increase your metabolism to a certain extent.

This article on foods & metabolism explains it in detail: http://www.perfect-body-toning.com/foods-that-increase-metabolism.html

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Companies like Anheuser-Busch, Subaru and General Motors have committed themselves to a landfill free manufacturing process - meaning all the materials generated as a result of regular production operations are either recycled or reused in some way. Today, twelve of GM's U.S. plants and 43 worldwide have achieved landfill free status. At these plants, everything from aluminum chips to plastic trays to used gloves are recycled and reused - eliminating nearly 8,000 tons of waste a year. The environmental benefits of just one of these plants' waste recycling efforts include the prevention of over 44,000 metric tons of greenhouse gas emissions and the preservation of over 3,000 mature trees annually.

To achieve zero-landfill goals, companies often work with recyclers like Goodwill. These partners work to remove waste, turn it into usable parts and find homes for the products - all while creating needed jobs and a better environment.

Source: General Motors

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What are the side effects…do you recommend this product?

i dont know what green tea exteme is but i know green tea is very good for you with no side effects and i think it helps you lose lbs

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