Very Green Tea

are u sure you dont mean green herb

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I'm on birth control to regulate my period….will green tea dietary pills cause any harm to me or anything? i dont have to worry about getting pregnant cuz im not sexually active…i just want to make sure that the pills will still regulate my period like they are supposed to….thanks!

Green Tea dietary supplements are normally all natural products so you don't have to worry about intermixing medications. I do, however, suggest you contact your doctor and ask him/her just to be on the safe side. There are several types of the pill out there and it may have a reaction with one and not the other. Good luck.

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Should i take a green tea pill before or after my workout?

To lose weight or for detox?? You can take one before bed time because the body's metabolism is at its lowest after dark……..this way you can give it a boost………….I take it myself buy brewing green tea leaves is both healthier and more soothing!!

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Specifically, the green tea in diet supplements. I would like to take them to help me lose weight but I don’t want to get pregnant again! I just had a baby boy 2 months ago, which is why I’m trying to lose weight.

Drinking freshly brewed hot pure green tea without sugar and without cream is effective, far better and much cheaper.

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I just started taking a green tea supplement and I feel hungrier…is it because of the pill?

Actually green tea is good for losing weight, real good!

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If my experience is helpful…I've been on both for about 4 months. So far I have not died, gone insane, grown a 2nd head, or anything bad yet. I was never able to find any information that definitively suggested they should not be taken simultaneously. So far so good.

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The product I take is liquid in form, with Green Tea and other antioxidants. It works from the first few minutes after you take it.

If you are interested in looking into it, write me (wasdadd) at yahoo.

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How much weight did you lose? Did you eat proper and excercise to? Is 50mg of caffeine to much for someone with high blood pressure?

I've been on a diet for 6 weeks, the first 2 weeks i took them, and after that i stopped, and i've lost just as much per week after taking them, as I was while i was taking them. I'm just eating better and exercising. They kinda made me FEEL like i was doing better, but they didn't physically help. Just gave me more confidence, but hell once i saw the scale move, i had all the confidence i needed!

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I read about a green tea supplement from a company called bionatural. Has anyone heard about this before and do they have any side effects? Has anyone used it before?

I've never heard of bionatural green tea. But as such green tea is very useful for the body as it has high levels of antioxidants. Antioxidants in green tea may prevent and reduce the severity of rheumatoid arthritis, according to a Case Western Reserve University School of Medicine study published in the April 13 2005 issue of the Proceedings of the National Academy of Sciences. The study examined the effects of green tea polyphenols on collagen-induced arthritis in mice, which is similar to rheumatoid arthritis in humans.

A study published in the December 1999 American Journal of Clinical Nutrition found that "Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se. The green tea extract may play a role in the control of body composition via sympathetic activation of thermogenesis, fat oxidation, or both."

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I started taking these yesterday, and I took one a few minutes ago and now I am a little shaky and my heart is beating faster then usual..I just feel kinda "strange"…don't really know how to explain it. Is this because of the pills or the fact that I have cut way down on how much I eat a day. Please help, thanks in advance.

It's important when you are taking supplements that you eat, especially green tea, which contains loads of caffeine. When you only eat one meal a day your body thinks you are starving it and will store away more fat. It's better to eat lots of smaller meals throughout the day.

Try a this DIET

Water: 64 oz minimum
Food: 5 small meals a day
Daily calories: 1500

Example menu plan I use which is rich in carbohydrates - 50%, proteins - 35% and fats - 15% includes:

Meal 1

Shredded Wheat Cereal - 1 1/2 cups
Skim Milk - 1 1/2 cups
Strawberries - 1/2 cup

Meal 2

Scrambled Eggs (4 egg whites, 1 whole egg)
Grapefruit - 1/2 large

Meal 3

Brown Rice - 1/2 cup
Grilled Chicken Breast - 110 grams (3 oz)
Green Beans - 180 grams (6 oz)

Meal 4

Salmon - 150 grams (4 oz)
Broccoli - 1 cup
Yams - 150 grams (4 oz)

Meal 5

Grilled Chicken Breast - 110 grams (3 oz)
Light Italian Dressing - 3 Tbsp
Large mixed green salad - 2 cups

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Recommended SUPPLEMENT

The APPLE PATCH

http://www.1applepatchdiet.com

Contains 3 natural ingredients:
Garcinia Cambogia - hydroxycitric acid extract, which inhibits an enzyme called citrate lyase that helps turns excess carbohydrates into fat
Guarana Extract - Seeds that contain caffeine to help increase energy.
Fucus Vesiculosus - Brown seaweed, which stimulates metabolic rate, and promote weight loss)

The patch uses a delivery method allowing the skin to absorb the elements within the patch at CONSISTENT levels over several hours. Unlike pills which must be taken several times a day, the transdermal patch method requires only a single application EVERY 3 Days. The patch is discreet and no one has to know you are on a diet.

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