green tea to lose weight?

04.January, 2009

I just started drinking green tea. do I need the regular or decaf tea to lose weight? or does it matter?

yes, it helps, but only a little. green tea contains antioxidants which help increase your metabolism, but only if you drink it regularly. of course tea is only an improvement to your diet and you can't expect to lose weight only by drinking it. as for aspertame or other sweetners, you only find them in sweet ice tea, which is a kind of soda, not real tea. real hot tea you can make yourself at home with just tea leaves and water. good luck

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6 Meinungen für “green tea to lose weight?”

  1. stephyfan!! sagt:
    19.September, 2007 um 10:25 pm

    it doesn't matter.
    References :

  2. abhi y sagt:
    19.September, 2007 um 10:25 pm

    I dont think it matters that much but if your some one with work and needs to wake up early i think you might wanna take caffeine other wise i would take decaf.
    References :

  3. bakfanlin sagt:
    19.September, 2007 um 10:25 pm

    I don't know if it matters or not. But, I tried it too. Couldn't get very far from the bathroom.
    Good luck.
    References :

  4. stickfiguresk sagt:
    19.September, 2007 um 10:27 pm

    Cafeane doesn't matter, but just to let you know, if you're drinking the pre-made green tea, it probably has aspertame in it. Aspertame is bad stuff. That, along with things like high froctuse corn syrup are permanently crossed off my grocery list.
    References :

  5. tiluvia sagt:
    19.September, 2007 um 10:31 pm

    yes, it helps, but only a little. green tea contains antioxidants which help increase your metabolism, but only if you drink it regularly. of course tea is only an improvement to your diet and you can't expect to lose weight only by drinking it. as for aspertame or other sweetners, you only find them in sweet ice tea, which is a kind of soda, not real tea. real hot tea you can make yourself at home with just tea leaves and water. good luck
    References :
    personal experience. i love tea

  6. James P sagt:
    20.September, 2007 um 12:40 am

    Hi,

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    A few months ago, I came across a great product for weight loss and like many others I was skeptical about it. But I really wanted to lose weight and I tried it. The results were excellent and I lost 20 pounds in 2 months. I felt fantastic and I dropped another 5 pounds safely. That's why I recommend you check this product at
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    Good luck!
    References :

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