Does a green tea diet work?

05.November, 2008

does a green tea diet actually work? is it healthy? Has it worked for anyone you know? if so, can u maybe give me a weekly plan to follow? thank you.

No, green tea contains egcg’s which is a powerful antioxidant. Now granted most green tea diets contain caffinee which does help boost your energy and mental concentration, but you still need to work out. You should save your money and invest it into a health club and or personal trainer. They will do more for you than any pill will.

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6 Meinungen für “Does a green tea diet work?”

  1. Lindzibun sagt:
    13.September, 2008 um 12:01 pm

    made me throw up alot.
    References :

  2. Kinetic Fitness Advisor sagt:
    13.September, 2008 um 12:02 pm

    No, green tea contains egcg’s which is a powerful antioxidant. Now granted most green tea diets contain caffinee which does help boost your energy and mental concentration, but you still need to work out. You should save your money and invest it into a health club and or personal trainer. They will do more for you than any pill will.
    References :
    Senior Fitness Advisor- kinetic fitness, i also have several years as a general manager for GNC.

  3. wigwamwiggle sagt:
    13.September, 2008 um 12:04 pm

    Do you mean ‘just drink green tea’ and eat no food-that couldn’t be good!
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  4. JD sagt:
    13.September, 2008 um 12:04 pm

    well, green tea is good for you, but everything in moderation i say. no diet will work unless you change your whole lifestyle. you can’t just drink a bunch of green tea, or take green tea pills or whatever and expect your body/health to miraculously improve. yes, drink a cup of green tea a day, very good for you. but you have to do other things too. a balanced meal plan (not just green tea). exercise. etc.
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  5. Dustyfairie sagt:
    13.September, 2008 um 12:05 pm

    Green Tea can cause serious problems with BM’s. The bowels seem to want to constantly empty. Watch out because a lot of “diet” aids do this, like Hoodia also.
    References :

  6. Megz sagt:
    13.September, 2008 um 12:05 pm

    Well i have heard to drink it when your working out so im going to try it.

    http://answers.yahoo.com/question/index;_ylt=AtVbzY8ECzR1JDrf_yYF_ZDL7BR.;_ylv=3?qid=20080913115640AALEHtu
    References :

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