does a green tea only diet sound like an effective way to lose weight?

09.November, 2008

just water, green tea, and an occasional fruit or vegetable.
what if i bring small meals and tiny snacks that give me vitamins and nutrients? will that help? i need to lose about 60 pounds in 5

no..your body need certain nutrients..youre not gonna get them by just those listed above

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7 Meinungen für “does a green tea only diet sound like an effective way to lose weight?”

  1. buddy sagt:
    14.February, 2008 um 6:03 pm

    yes but extreamly unhealthy
    you will likely get kidney stines form consuming only liquids
    and wont be getting enough energy nad will be lethargic,and likley pass out

    don't do it !!!!!!!!!!!!!!!!!
    References :

  2. Moi;;!! sagt:
    14.February, 2008 um 6:04 pm

    no..your body need certain nutrients..youre not gonna get them by just those listed above
    References :

  3. seexmoree sagt:
    14.February, 2008 um 6:05 pm

    yes the only real way to lose weight is lifestyle changes and not crash diets. the green tea diets cause lack of nutrition and make you weak
    References :

  4. Jeff S sagt:
    14.February, 2008 um 6:06 pm

    no! sure green tea and water does wonders for your body, but w/o food ur body will become weak and damaged so just eat healthy food exercise and drink pleanty of water, or green tea
    References :

  5. Lauren W sagt:
    14.February, 2008 um 6:07 pm

    try just water as a drink. stiil eat normal though
    References :

  6. knicname sagt:
    14.February, 2008 um 6:20 pm

    No it's unhealthy. First off, you would need to drink 60 cups/day to get the weight loss effect.

    Eat healthily… lean protein, whole grains; dark green veggies & fruits. Avoid processed foods, red meat, cheeses, sugar, artificial sweeteners.

    Take your weight, divide in 1/2 & that's how many ounces of water you should drink.

    Get green tea extract, or pills to lose weight. Herbasway & invite Health are good ones.

    Try soy cheese, lofat yogurt, bran cereal, etc.

    Take a good multi-vitamin/mineral formula.

    Exercise/walk 5 days/wk.
    References :

  7. surfdog sagt:
    14.February, 2008 um 6:48 pm

    Exercising is good, and a healthy diet is important to everyone; even if you are not trying to lose weight. But if you are like me and a lot of other people i know, sometimes diet and exercise just don't seem to do the trick. Unhealthy diets like the one that you are proposing is no better. I was cruising the web and I found a site that you might want to check out. It talks about some of the reasons that this happens and some of the things that you can do about it.

    Take a look!
    References :
    http://amazing-weight-loss-secret.blogspot.com

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