Very Green Tea

2 Meinungen für “does green tea increase appetite?”

1. travisme32 sagt:
   09.March, 2007 um 2:47 pm

   Actually green tea is good for losing weight, real good!
   References :

2. Julian sagt:
   13.March, 2007 um 4:28 am

   Green tea extract itself does not affect the appetite.

   In fact, if you extract contains caffeine, it contains leptin that suppresses the appetite.

   But green tea increases metabolism, so you may be feeling more hungry because you are more active.

   Besides metabolism, green tea promotes weight loss in several ways:

   Burn fat

   Block dietary fat absorption

   Prevent fat storage

   Reduce blood level triglyceride, the most common form of chemical fat exists in our body.

   So even though you are eating more, you will probably gain less weight than not drinking green tea.

   So overall would you gain or lose more weight?

   The second link below includes a study that shows that those who drink green tea long term (10+ years) have less fat.

   Hope it helps.

   Julian
   References :
   http://www.amazing-green-tea.com/tea-weight-loss.html

   http://www.amazing-green-tea.com/oolong-tea-burn-fat.html

Hinerlasse Deine Meinung