Very Green Tea

well on sunday i ordered 2 bottles of green tea powder (500mg caps), and i wanted to know would that form of green tea work well. Like i know i should have got green tea extract, but i made a mistake and i got powdered tea leaf pills.

I just want to know, do powdered green tea leaf pills work? and if so better or almost as good as the extract pills?

*P.S., im going to take these to help loose weight, and as an antioxidant*

bought these:
http://www.swansonvitamins.com/webapp/wcs/stores/servlet/ProductDisplay?storeId=10001&langId=-1&catalogId=10051&SourceCode=INTL097&productId=15745

oh god, okay so ages ago i started drinking green tea, i got bloated by it and it made me gain weight for some reason, then when i stopped drinking it i wasn't bloated and i lost weight with exercising and eating properly.

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