I drink 3 to 4 cups of green tea a day and i take a green tea extract supplement.?

19.December, 2008

I drink 3 to 4 cups of green tea a day and i take a green tea extract supplement. Is it possible for me to be over doing it?
Ok so im gonna change and have 2 cups of green tea a day and my supplement. I drink alot of water everyday but i'll kick that up a lil.

i would cut it down to 2 cups a day.

be careful.. as healthy as green tea is, too much can actually cause kidney stones!

powered by Yahoo answers

Geschrieben von: admin Zufinden in: green tea supplements

5 Meinungen für “I drink 3 to 4 cups of green tea a day and i take a green tea extract supplement.?”

  1. Babes-xo sagt:
    14.November, 2008 um 10:11 am

    Yess.
    Dont overdo it,
    Green tea (as detoxifying as it is) sometimes ruins your kidneys.
    I saw lower it to no more than 3 cups a day and try to drop the supplements.
    References :

  2. Nicole sagt:
    14.November, 2008 um 10:12 am

    i would cut it down to 2 cups a day.

    be careful.. as healthy as green tea is, too much can actually cause kidney stones!
    References :

  3. Just A Girl sagt:
    14.November, 2008 um 10:13 am

    yes
    do you feel jittery yet?

    References :

  4. some random dude sagt:
    14.November, 2008 um 12:14 pm

    Why not remove green tea totally from your diet…
    Try putting in white tea… it is three times more effective and has more antioxidants than green tea.
    This results in an increased metabolism rate… which obviously means more weight loss.
    References :
    http://freewhitetea.com/blog

  5. Online Health Plans sagt:
    17.November, 2008 um 5:15 pm

    2 to 3 cups are enough, (2) is better.
    References :
    http://online-health-plans.blogspot.com

Hinerlasse Deine Meinung