It depends on what you are looking for. Extract is highly concentrated green tea, so it is better for you in respect to the benefits green tea would give you. Green tea itself is also good for you, but takes more to get the same herbal benefits. It does give you much needed hydration and provides a very healthy fluid for your body.

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6 Meinungen für “What supplement is better, green tea, or green tea extract?”

  1. cyanne2ak sagt:

    Green tea. You also get hydrated with it….
    References :

  2. sideways325 sagt:

    green tea…. it rejuvanates u and is a weight loss product.
    References :
    previous knowledge

  3. kemswaps sagt:

    The tea drink.
    References :

  4. lagunaheat sagt:

    green tea, of course. it has antioxidants that fight off free radicals that destroy our immune system.
    References :

  5. originaltigger61 sagt:

    It depends on what you are looking for. Extract is highly concentrated green tea, so it is better for you in respect to the benefits green tea would give you. Green tea itself is also good for you, but takes more to get the same herbal benefits. It does give you much needed hydration and provides a very healthy fluid for your body.
    References :

  6. poison ivy sagt:

    green tea
    the extract would be too strong if you dont really need it
    References :

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