What supplement is better, green tea, or green tea extract?
25.December, 2008
It depends on what you are looking for. Extract is highly concentrated green tea, so it is better for you in respect to the benefits green tea would give you. Green tea itself is also good for you, but takes more to get the same herbal benefits. It does give you much needed hydration and provides a very healthy fluid for your body.
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28.March, 2006 um 6:10 pm
Green tea. You also get hydrated with it….
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28.March, 2006 um 6:14 pm
green tea…. it rejuvanates u and is a weight loss product.
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previous knowledge
28.March, 2006 um 6:14 pm
The tea drink.
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28.March, 2006 um 6:14 pm
green tea, of course. it has antioxidants that fight off free radicals that destroy our immune system.
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28.March, 2006 um 6:19 pm
It depends on what you are looking for. Extract is highly concentrated green tea, so it is better for you in respect to the benefits green tea would give you. Green tea itself is also good for you, but takes more to get the same herbal benefits. It does give you much needed hydration and provides a very healthy fluid for your body.
References :
29.March, 2006 um 1:32 am
green tea
the extract would be too strong if you dont really need it
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