How green tea help lose weight?
08.January, 2009
I find green tea increase energy expenditure to lose weight. I find it here http://www.teabenefits5.com/does-green-tea-help-you-lose-weight.html
Is it right?
Green tea increases your metabolism, therefore helping your body to burn calories and fat.
Also, it does contain caffeine (but a healthier caffeine than coffee or cola) which will give your more energy, so you may feel inclined to exercise
Green Tea can be drunk hot or cold, it has the same health benefits either way. But if it's cold you may find it to be a bit bitter, so add a artificial sweetener.
Aside from weight loss, Green Tea is also full of anti-oxidants so is great for your insides, and also helps fight cancer.
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22.April, 2008 um 4:26 am
it cleans out your insides
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22.April, 2008 um 4:27 am
i heard that too! it supposedly speeds up your metabolism
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22.April, 2008 um 4:27 am
Tea has the substance of detoxinising your body it will keep your mindy hydrated aswell as helping you loose weight,,yes the fact is right good on mate
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22.April, 2008 um 4:27 am
it is right! Green tea helps to loose weight only while it's warm though!
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22.April, 2008 um 4:27 am
it's free ant-oxidants helps reduce cholestrol formation
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22.April, 2008 um 10:47 pm
Green tea increases your metabolism, therefore helping your body to burn calories and fat.
Also, it does contain caffeine (but a healthier caffeine than coffee or cola) which will give your more energy, so you may feel inclined to exercise
Green Tea can be drunk hot or cold, it has the same health benefits either way. But if it's cold you may find it to be a bit bitter, so add a artificial sweetener.
Aside from weight loss, Green Tea is also full of anti-oxidants so is great for your insides, and also helps fight cancer.
References :