The UK Council recommend drinking not more than 6 cups of tea a day, primarily to prevent the side effects of green tea.

Drinking too much is harmful, not just because of the caffeine, but also because green tea contains minerals that can be toxic when consumed in large quantity.

One of my customers lose 25 pounds in 6 months drinking not more than 6 cups a day, you can read what works for her in the article below.

Hope it works for you!

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3 Meinungen für “how often do you drink green tea to lose weight or boost metabalism?”

  1. poohsy sagt:

    I drink it three times a day and haven't lost an ounce.
    References :

  2. Julian sagt:

    The UK Council recommend drinking not more than 6 cups of tea a day, primarily to prevent the side effects of green tea.

    Drinking too much is harmful, not just because of the caffeine, but also because green tea contains minerals that can be toxic when consumed in large quantity.

    One of my customers lose 25 pounds in 6 months drinking not more than 6 cups a day, you can read what works for her in the article below.

    Hope it works for you!
    References :
    Green Tea Burn Calories – A Personal Account http://www.amazing-green-tea.com/green-tea-burn-calories.html

  3. LeBy sagt:

    i drink green tea twice a day, a few times i drink four cups, and sometimes one cup if i forget. but I'm not sure if it does help me because i've been losing weight by playing ddr, and i'm not sure if the tea is helping me with this…
    References :

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