Very Green Tea

5 Meinungen für “Is it true that drinking green tea helps you lose weight?”

1. christine sagt:
   18.November, 2006 um 7:11 pm

   i heard it does but im not sure, sry hun.
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2. davehuckleberry_55 sagt:
   18.November, 2006 um 7:18 pm

   Green tea is a thermogenic beverage meaning that it will boost your metabolism and help you to lose weight. Drink it twice a day.
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3. C L sagt:
   18.November, 2006 um 7:24 pm

   yes it is - Green Tea contains "catechins" plant compounds that prolong the life of nor-epinephrine a neurotransmitter that stimulates calorie and fat burn. To get the effect (can help you burn as much as 40% more calories daily) drink 4 cups a day.

   I get green tea extract at the health food store - it's not that expensive and then I know exactly how much is in each cup.

   Good luck!

   You can find this information on the Mayo Clinic website - I don't have time to find it this second sorry… but that is where I verified the information.
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4. aw sagt:
   18.November, 2006 um 8:31 pm

   Look on http://www.differentu.com and look for teas their teas promote weight loss and they have descriptions of the products right under them that might help you in your decision. God Bless!!!
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5. Fat G sagt:
   19.November, 2006 um 9:35 am

   Water Menu For Weight Loss

   Many of us know that keeping our bodies well hydrated is essential for good health and for weight loss. Drinking 6 to 8 glasses of water every day is recommended and yet many people find this difficult to do.

   If you are one of the many people who find it difficult to drink water, here is a program easily followed to ensure you are well hydrated every single day.

   When you wake up you will often be thirsty because your body loses water while you are sleeping through breathing and perspiration. Drink a large glass of water with a slice of lemon for zing.

   Drink another glass of water with breakfast or a cup of herbal tea before setting off the day.

   Mid morning - snack on a piece of juicy fruit such as orange, rockmelon, watermelon, cantaloupe, honey dew. Have a glass of water and perhaps try a dash of herbal aloe juice which is wonderfully soothing to the digestive system.

   Lunch - think of soup or have a glass of water before your meal, or perhaps a herbal tea.

   Mid afternoon - While you are preparing your evening meal, drink a glass of water and snack on some crunchy fresh vegetables.

   Evening - Sip a glass of water before your meal with a dash of your favourite fruit juice for flavour.

   After dinner - before bedtime drink your final glass of water and sleep well!

   Now here's the really exciting part - you may notice a reduction in inches and centimetres, as you body's water store become redundant and so decrease. You may need to 'spend a penny' more but the results will be worth it.
   References :
   Get the help you are looking from http://fast-weightloss.blogspot.com - Get Fast weight loss, weight loss tips, weight loss stories, weight loss help and the motivation you require to lose weight. Right now I have an aim to lose 40 pounds… which motivated me research more easy, and healthy weight loss methods which I report on my fast weight loss site http://fast-eightloss.blogspot.com . I think the key to get success in life is to keep on learning good things from where ever you get.

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