Does green tea help with weight loss?

17.December, 2008

I want to lose a significant amount of weight and I overheard my friend saying that she drinks green tea to help her lose more weight. Is this true? If so, how much should I drink?

Thanks so much for all of your answers!

Green tea does aid in weight loss, but more in speeding up your metabolism. A cup of green tea speeds up your metabolism by 4% so drink up!

powered by Yahoo answers

Geschrieben von: admin Zufinden in: green tea weight loss

5 Meinungen für “Does green tea help with weight loss?”

  1. agobo86 sagt:
    24.March, 2007 um 2:27 pm

    Green tea does aid in weight loss, but more in speeding up your metabolism. A cup of green tea speeds up your metabolism by 4% so drink up!
    References :
    I recently read it, but forgot website…will posst it up later

  2. David sagt:
    24.March, 2007 um 2:32 pm

    No. If you want to increase your metabolism, do daily aerobics.
    References :

  3. Daddy's little girl sagt:
    24.March, 2007 um 2:33 pm

    i'm not really sure i've wanted to that my self.
    maybe u could ask ur doctor.
    References :

  4. wuis sagt:
    24.March, 2007 um 2:40 pm

    yes green tea does help in weight loss it boosts the metabolism and its also rich in polyphenols
    References :

  5. GFR sagt:
    24.March, 2007 um 7:58 pm

    Its been proven to block dietary fat in the intestines if that excites you - sometime its not a good thing, especially on a high protein and fat diet.
    References :

Hinerlasse Deine Meinung