Can green tea help you maintain your weight?
08.January, 2009
The other day my friend was drinking tea allot of it so I asked her why and she said it helps her maintain her weight! She was drinking Diet Lipton Green Citrus Tea and said the when you drink it that is will help you burn 200 extra calories a day is that true?!
It is true , because the green tea contains anti oxidants these burn fat and also the liquid is diuretic and make you eliminate water that loose weight of your body,but be careful you must loose fat tissue otherwise the extra kilo will reappear.
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18.January, 2008 um 10:19 am
No medical procedures or studies have proven that fact. They have proven however the many benefits of green tea, such as being an anti-oxidant, fight agains cancer and produce natural body energy. However, when it comes to weight issues, no assurance has been given about the fact that green tea influences body weight.
References :
American Dietetic Association
18.January, 2008 um 10:20 am
No, it will help to lose it a little but not maintain. Trust me, I know.
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18.January, 2008 um 10:22 am
Personally I think it does burn calories, whenever I start drinking it my weight starts dropping quite noticably, but it also makes me really hungry after I drink a glass so its a bit annoying which puts me off drinking it..
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18.January, 2008 um 10:25 am
It is true , because the green tea contains anti oxidants these burn fat and also the liquid is diuretic and make you eliminate water that loose weight of your body,but be careful you must loose fat tissue otherwise the extra kilo will reappear.
References :