how many times a day do you take the pill?
thanks

well i have the ones with calcium and it says.one mid morning and one mid afternoon..both with a full glass of water..and then it says do not take more it will not increase weight loss. =) good luck my first time trying it.

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  1. nikki sagt:

    well i have the ones with calcium and it says.one mid morning and one mid afternoon..both with a full glass of water..and then it says do not take more it will not increase weight loss. =) good luck my first time trying it.
    References :
    the bottle

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