Green Tea….. ?

17.November, 2008

I'm 14 and weigh 127 pounds as of 12:30 PM today (it's currently 4:00 PM 10-6-07, I haven't eaten since 10:20, earlier today). I'm 5'5.5", and I have a BMI of 21.1. I heard green tea boosts your metabolism, or the rate in which one burns calories. I'm wondering, if I start drinking 10-12 oz. of brewed Tazo(TM) green tea, every other morning in place of breakfast, and having smaller, healthier lunchs and dinners (meaning: super-lean white meat, dark greens in place of lighter ones, steamed or raw veggies, fresh fruit, and smaller portions, sans dessert) could I lose the 13lbs I want to and make my metabolism higher? I like my shape as is, but I would love it if I could be a smidge skinnier, because of my build. Please, don't tell me to get over it and love my body. Thanks so much!

♥ali♥, xoxo
Low side of normal as in risk of being overweight, or risk of being underweight?

Wow. I must say you are very well written for a 14 year old.
That being said, your plan sounds like a good one.

I didn't double check your numbers, but keep in mind that 21% is starting to lean towards the low side of norma BMl. Keep on a healthy track and you'll do well. I admire your drive to suceed.

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2 Meinungen für “Green Tea….. ?”

  1. aspiring_actress sagt:
    06.October, 2007 um 2:19 pm

    First off, it seems like you're extremely hyper. But yes green tea works ( I drink it all the time) I love lipton's green tea ( you can get it in bottles or a big jug)
    References :

  2. sweet pea sagt:
    06.October, 2007 um 2:22 pm

    Wow. I must say you are very well written for a 14 year old.
    That being said, your plan sounds like a good one.

    I didn't double check your numbers, but keep in mind that 21% is starting to lean towards the low side of norma BMl. Keep on a healthy track and you'll do well. I admire your drive to suceed.
    References :

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