what are the health benefits of drinking green tea daily?

07.October, 2008

and also i drink the iced tazo green tea with lemon grass from starbucks….does that count even tho im sure it has a fair amount of sugar

Green tea has mega antioxidants, so is good to reduce your risk of cancer. It's also supposed to help you lose weight. To that end, the Starbucks one probably won't help as much because of the sugar.

It's also supposed to help regulate blood sugar, control blood pressure, reduce risk of high cholesterol, help the immune system, and many other things.

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3 Meinungen für “what are the health benefits of drinking green tea daily?”

  1. crjesq sagt:
    16.March, 2008 um 9:35 am

    Green tea has mega antioxidants, so is good to reduce your risk of cancer. It's also supposed to help you lose weight. To that end, the Starbucks one probably won't help as much because of the sugar.

    It's also supposed to help regulate blood sugar, control blood pressure, reduce risk of high cholesterol, help the immune system, and many other things.
    References :

  2. John A sagt:
    16.March, 2008 um 9:36 am

    http://chinesefood.about.com/library/weekly/aa011400a.htm

    This site answers your question.
    References :

  3. pily p sagt:
    16.March, 2008 um 9:37 am

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    soft body
    References :

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